Dec 1 (Mon) · ORANGE 60 MIN 2G · Full-body interval session · 625 kcal
Dec 3 (Wed) · ORANGE 60 MIN 2G · Full-body interval session · 650 kcal
Dec 5 (Fri) · STRENGTH 50 (Lower) · Lower body strength focus · 361 kcal
Dec 8 (Mon) · ORANGE 60 MIN 2G · Full-body interval session · 672 kcal
Dec 10 (Wed) · ORANGE 60 MIN 2G · Full-body interval session · 578 kcal
Dec 12 (Fri) · ORANGE 60 MIN 2G · Full-body interval session · 605 kcal
Dec 15 (Mon) · ORANGE 60 MIN 2G · Full-body interval session · 530 kcal
Dec 18 (Thu) · STRENGTH 50 (Tread) · Lower body strength focus · 638 kcal
Dec 19 (Fri) · STRENGTH 50 (Lower) · Lower body strength focus · 358 kcal
Dec 22 (Mon) · ORANGE 60 MIN 2G · Full-body interval session · 598 kcal
Dec 24 (Wed) · ORANGE 90 MIN 2G · Full-body interval session · 1109 kcal

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