Nov 3 (Mon) · ORANGE 60 MIN 2G · Full-body interval session · 520 kcal
Nov 5 (Wed) · ORANGE 60 MIN 2G · Full-body interval session · 659 kcal
Nov 7 (Fri) · STRENGTH 50 (Lower) · Lower body strength focus · 381 kcal
Nov 10 (Mon) · ORANGE 60 MIN 2G · Full-body interval session · 639 kcal
Nov 12 (Wed) · ORANGE 60 MIN 2G · Full-body interval session · 683 kcal
Nov 14 (Fri) · STRENGTH 50 (Lower) · Lower body strength focus · 431 kcal
Nov 18 (Tue) · ORANGE 60 MIN 2G · Full-body interval session · 464 kcal
Nov21 (Fri) · STRENGTH 50 (Lower) · Lower body strength focus · 373 kcal
Nov 24 (Mon) · ORANGE 60 MIN 2G · Full-body interval session · 764 kcal
Nov 26 (Wed) · ORANGE 60 MIN 2G · Full-body interval session · 581 kcal
Nov 30 (Sun) · STRENGTH 50 (Total) · Total body strength focus · 240 kcal

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