July 2025 Logs

July 2 (Wed) · ORANGE 60 MIN 2G · Full-body interval session · 549 kcal
July 3 (Thu) · ORANGE 60 MIN 2G · Full-body interval session · 600 kcal
July 4 (Fri) · ORANGE 60 MIN 2G · Full-body interval session · 544 kcal
July 7 (Mon) · STRENGTH 50 (Upper) · Upper body strength focus · 250 kcal
July 9 (Wed) · ORANGE 60 MIN 2G · Full-body interval session · 608 kcal
July 11 (Fri) · ORANGE 60 MIN 2G · Full-body interval session · 629 kcal
July 12 (Sat) · ORANGE 60 MIN 2G · Full-body interval session · 639 kcal
July 14 (Mon) · TREAD 50 · Upper body strength focus · 554 kcal
July 21 (Mon) · TREAD 50 · Upper body strength focus · 478 kcal

I Won a Massage Gun for Crushing Orangetheory’s Push 30 Challenge! 🏋️‍♀️🔥
From June 16 to July 15, I joined Orangetheory’s Push 30 Challenge—the goal was simple: complete 12 workouts in 30 days. It wasn’t always easy to stay consistent, but I powered through (even on the days I really didn’t feel like it).
And guess what? I hit the target and won a Hypervolt Go 2 massage gun as a reward! 🎉 This little guy is going to be perfect for loosening up my sore muscles after tough sessions.
This challenge was such a fun way to stay motivated and keep pushing myself. Here’s to more orange splat points and more recovery time with my new toy. 💪🧡
Here’s a look at my progress and the prize:

July 24 (Thu) · ORANGE 60 MIN 2G · Full-body interval session · 418 kcal
July 26 (Sat) · ORANGE 60 MIN 2G · Full-body interval session · 685 kcal